Alcohol's Impact on the Brain, Body, and Relationships

Understand how alcohol affects the brain, body, and relationships, empowering you to make informed decisions.

Recognizing Signs of Misuse or Addiction

Learn to identify the warning signs of alcohol misuse or addiction and take proactive steps towards a healthier lifestyle.

Strategies for Quitting or Moderating Consumption

Discover effective strategies for quitting or moderating alcohol consumption, providing you with the tools to take control of your habits and well-being.

Join Us for a Transformative Experience

Embark on a journey to understand and manage alcohol misuse and addiction. Gain valuable insights and practical solutions to make positive changes in your life and the lives of those around you.

About Ashcliffe Psychology

At Ashcliffe Psychology, we are dedicated to providing comprehensive education and support on alcohol misuse and addiction. Join us to learn from experts and take the first step towards a healthier lifestyle.

Course Curriculum

5 Chapters · 21 Lessons

  1. 1

    Introduction to Alcohol Misuse

    1. (Included in full purchase)

      Introduction

    2. (Included in full purchase)

      Recognising Misuse

    3. (Included in full purchase)

      What is Addiction?

    4. (Included in full purchase)

      Types of Addiction

  2. 2

    Health Impacts of Alcohol

    1. (Included in full purchase)

      Mental and Social Effects

    2. (Included in full purchase)

      Why is Alcohol Mis-Use a Problem?

    3. (Included in full purchase)

      Encouragement of Alcohol Use

    4. (Included in full purchase)

      Alcohol Use

    5. (Included in full purchase)

      Damage from Alcohol Use

    6. (Included in full purchase)

      Signs of Addiction

    7. (Included in full purchase)

      Alcohol Addiction

  3. 3

    Strategies for Change

    1. (Included in full purchase)

      Practical Tips for Reducing Intake

    2. (Included in full purchase)

      Do you have an alcohol problem?

    3. (Included in full purchase)

      Dealing with an alcohol problem with abstinence

    4. (Included in full purchase)

      Dealing with an alcohol problem with controlled drinking

  4. 4

    Supporting Others

    1. (Included in full purchase)

      Communicating Concerns

    2. (Included in full purchase)

      Setting Healthy Boundaries

    3. (Included in full purchase)

      Assisting a family member or friend

  5. 5

    Connecting to Resources

    1. (Included in full purchase)

      Resources and Common mis-assumptions

    2. (Included in full purchase)

      The Importance of Building a Support Network

    3. (Included in full purchase)

      Quiz

Equip Yourself for a Healthier Future

Gain actionable tools and knowledge to make healthier choices for yourself and your loved ones. Start your journey towards understanding and recovery today!

Sign Up Now